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	<description>Where Nutrition and Fitness Become a Lifestyle</description>
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		<title>Top Fitness Tips Of All Time</title>
		<link>http://nufitblog.wordpress.com/2011/08/10/top-fitness-tips-of-all-time/</link>
		<comments>http://nufitblog.wordpress.com/2011/08/10/top-fitness-tips-of-all-time/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 10:53:53 +0000</pubDate>
		<dc:creator>Max Barry</dc:creator>
				<category><![CDATA[Trainers Tip]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Max Barry]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Through many years of training clients (and myself), I’d like to share some of my all time best fitness &#38; workout tips with you. Enjoy! FITNESS TIP #1 - Do you use your cell phone’s calendar? Schedule your workout times, just like other important appointments. FITNESS TIP #2 – Belly fat is very stubborn. Once there, it wants to stay [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nufitblog.wordpress.com&amp;blog=10440183&amp;post=655&amp;subd=nufitblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Printable Sports Authority Coupons</title>
		<link>http://nufitblog.wordpress.com/2010/08/15/printable-sports-authority-coupons/</link>
		<comments>http://nufitblog.wordpress.com/2010/08/15/printable-sports-authority-coupons/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:08:02 +0000</pubDate>
		<dc:creator>Max Barry</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[home-gym]]></category>
		<category><![CDATA[printable]]></category>
		<category><![CDATA[sports-authority]]></category>

		<guid isPermaLink="false">http://nu-fit.net/?p=636</guid>
		<description><![CDATA[Hi Friends, Do you need some new workout equipment for your home gym? I just received this in my inbox, and wanted to share it with you! It expires Sunday 8/15/10 so make your way over there ASAP if you&#8217;d like to take advantage of this deal. Please note that I have NO affiliation with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nufitblog.wordpress.com&amp;blog=10440183&amp;post=636&amp;subd=nufitblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>TENNIS TIME</title>
		<link>http://nufitblog.wordpress.com/2010/05/28/tennis-time/</link>
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		<pubDate>Fri, 28 May 2010 18:27:02 +0000</pubDate>
		<dc:creator>Max Barry</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[cardio tennis]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[doubles]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis pro]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://nu-fit.net/?p=612</guid>
		<description><![CDATA[☀ &#8220;TENNIS BEGINS WITH L ♥ V E.&#8221;  ~ Anon. quote ☀ Tennis is a great sport for life&#8230;and when we get *really* old, I suppose we may take up golf &#8211; LOL! It&#8217;s one of the few sports that&#8217;s interval-style training in nature. Others include soccer, lacrosse, racquetball, squash, and field hockey. What others would [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nufitblog.wordpress.com&amp;blog=10440183&amp;post=612&amp;subd=nufitblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>WHY MUSIC BOOSTS YOUR WORKOUT</title>
		<link>http://nufitblog.wordpress.com/2010/03/29/why-music-boosts-your-workout/</link>
		<comments>http://nufitblog.wordpress.com/2010/03/29/why-music-boosts-your-workout/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 19:59:48 +0000</pubDate>
		<dc:creator>Max Barry</dc:creator>
				<category><![CDATA[Heath Benefits Of...]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[DJ's]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://nu-fit.net/?p=593</guid>
		<description><![CDATA[Ok, so we shouldn&#8217;t *NEED* music to workout&#8230;right? Well, I must say that I don&#8217;t know what I&#8217;d do without my iPod!! Have you ever planned an amazing workout; created an amazing playlist; start your warmup, and BAMMM &#8211; sound dies out! You look down at your iPod as if maybe you bumped into it- [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nufitblog.wordpress.com&amp;blog=10440183&amp;post=593&amp;subd=nufitblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>17</slash:comments>
	
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		<title>HEALTH BENEFITS OF GRASS-FED BEEF</title>
		<link>http://nufitblog.wordpress.com/2010/03/23/health-benefits-of-grass-fed-beef/</link>
		<comments>http://nufitblog.wordpress.com/2010/03/23/health-benefits-of-grass-fed-beef/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:09:19 +0000</pubDate>
		<dc:creator>Max Barry</dc:creator>
				<category><![CDATA[Heath Benefits Of...]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Trainers Tip]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://nu-fit.net/?p=570</guid>
		<description><![CDATA[GRASS-FED BEEF IS DELICIOUS &#38; NUTRITIOUS Many of my clients ask me what I eat. My food choices may sound boring to you, but I *LOVE* to eat, as ell as what I eat!! When you start with the highest quality ingredients, preparing them simply &#8211; and with respect -you will bring out their true flavor. SO, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nufitblog.wordpress.com&amp;blog=10440183&amp;post=570&amp;subd=nufitblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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